Consumable List

Plains Consumables

• Apple
• Carrot
• Potato
• Raw Rabbit
• Ale (small damage boost, small stress resistance/recovery boost, sold by merchant)
• Fish
  • Rainbow Trout
  • Salmon

Forest Consumables

• Berry
• Mushroom
• Pumpkin
• Egg
• Raw Rabbit
• Raw Venison
• Fish
  • Rainbow Trout
  • Salmon

Beach Consumables

• Coconut
• Crab
• Fish
  • Flounder
  • Lobster

Lowlands Consumables

• Onion
• Gloomshroom
• Gnome Jelly
  • “Amazing! You've got to tell someone about this!”
  • “How do they…? Either way, an exhilarating taste!”
• Frog Legs
• Fish
  • Catfish
  • Bass

Desert Consumables

• Dates
• Aloe Vera

Jungle Consumables

• Mango

Deep Waters Consumables

• Fish (Surface)
  • Mackerel
  • Cod
  • Snapper
  • Tuna

Recipe List

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Consumable Recipes

• Sunflower Seeds
  • Sunflowers
• Cooked Rabbit
  • Rabbit
• Rabbit Stew
  • Rabbit
  • Carrot
  • Mushroom
• Cooked Egg
  • Egg
• Wine (small speed boost, small stress resistance/recovery boost)
  • Berry
• Healing Salve (B)
  • Flower Petals
  • Slime
  • Mushroom
• Cactus Juice
  • Cactus