====== Consumables ======
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**Consumables** are items obtained by the player to heal, buff, reduce stress, and overall assist the player. This page lists all consumables that you can obtain in //Attune//.

<WRAP center box>
===== Consumable List =====
=== Plains Consumables ===
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  * Apple
  * Carrot
  * Potato
  * Raw Rabbit
  * Ale (small damage boost, small stress resistance/recovery boost, sold by merchant)
  * Fish
    * Rainbow Trout
    * Salmon
=== Forest Consumables ===
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  * Berry
  * Mushroom
  * Pumpkin
  * Egg
  * Raw Rabbit
  * Raw Venison
  * Fish
    * Rainbow Trout
    * Salmon
=== Beach Consumables ===
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  * Coconut
  * Crab
  * Fish
    * Flounder
    * Lobster
=== Lowlands Consumables ===
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  * Onion
  * Gloomshroom
  * Gnome Jelly
    * "Amazing! You've got to tell someone about this!"
    * "How do they...? Either way, an exhilarating taste!"
  * Frog Legs
  * Fish
    * Catfish
    * Bass
=== Desert Consumables ===
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  * Dates
  * Aloe Vera
=== Jungle Consumables ===
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  * Mango
=== Deep Waters Consumables ===
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  * Fish (Surface)
    * Mackerel
    * Cod
    * Snapper
    * Tuna
</WRAP>
<WRAP center box>
===== Recipe List ==
===
=== Consumable Recipes ===
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  * Sunflower Seeds
    * Sunflowers
  * Cooked Rabbit
    * Rabbit
  * Rabbit Stew
    * Rabbit
    * Carrot
    * Mushroom
  * Cooked Egg
    * Egg
  * Wine (small speed boost, small stress resistance/recovery boost)
    * Berry
  * Healing Salve (B)
    * Flower Petals
    * Slime
    * Mushroom
  * Cactus Juice
    * Cactus
</WRAP>

foods and healing item recipes are made at the cooking pot in the center of the encampment/village

the cooking pot takes a brief time to cook recipes